Everyone is aware of how critical sleep is to overall health. Sleeping on the right mattress helps you a great deal. Your mattress choice varies based on your body type and sleeping position. This will help you enjoy a peaceful night’s sleep. If you sleep on a comfortable mattress, you will wake up feeling rejuvenated. At Wakefit, you have plenty of choices for buying the perfect mattress. So next time you head out to purchase a mattress, make sure it suits your body type. This can help you eliminate body aches, neck pain, or back pain. So make sure you buy a mattress online for your body type by considering various factors. Here are the factors you must look out for when buying a mattress:
Your Body Type Matters
Everyone has a different body type. Your body type greatly affects your sleep quality. It is important that you buy a mattress online based on your body type. This can offer better comfort and help you enjoy a peaceful sleep. Here is a guide to buying mattresses online based on your body type.
Lightweight Sleepers: People who are lightweight can very well sleep on a memory foam mattress. These are soft and do not compress when you sleep on them. This ensures maximum comfort. A firm pillow for lightweight sleepers can cause misalignment of the spine.
Heavy Sleepers: Heavy people exert more pressure on the mattress, so avoid soft mattresses if you are one of them. Buy a latex mattress online for heavy-weight sleepers. This type of mattress is firm and offers the right support for people who are heavy. This contours the body and offers pressure relief. A mattress with innersprings is also quite comfortable for heavy sleepers.
Tall sleepers: Tall sleepers must use the right size mattress for better sleep. Sleeping on a too-small mattress can make them feel cramped. The neck and legs would curl up so as to accommodate their bodies on the small mattress. So buying a large foam mattress online would help them sleep in comfort. A large mattress offers a lot of space for the body. Buy a single mattress online of an appropriate height for a single person to sleep with better comfort.
The body’s shape varies from person to person. The shape of your body matters when choosing a comfortable mattress. Women and men are of different shapes, namely pear-shaped, apple-shaped, inverted triangle, hourglass, and rectangle. Choose a mattress that fits the shape of your body.
Choose based on your Sleeping Position.
Not everyone sleeps in the same position. There are different types of mattresses based on your sleeping position. Check if your mattress offers proper support and comfort, irrespective of your sleeping position.
Back sleepers: A firm mattress or a hybrid mattress would be ideal if you prefer sleeping on your back. This provides the necessary support and aligns your spine. This helps you sleep better.
Side Sleepers: Side sleepers can go for a soft mattress that cushions their shoulders and hips. This avoids putting pressure on your shoulder. A memory foam mattress is soft and best suited for side sleepers.
Stomach Sleepers: Though this position is not good for your health, you must consider using the right mattress for better comfort. A firm mattress is the right choice for stomach sleepers. This offers better support for your spine. Using a soft mattress may result in pain. So make sure to use a firm mattress and buy online.
Combination Sleepers: If you change your sleeping position during sleep, finding the right mattress is not easy. Use a mattress that offers both comfort and support. A medium-firm mattress would satisfy the sleeping needs of combination sleepers.
Ensure Comfort
Comfort is an important factor when buying a mattress. This greatly impacts the quality of your sleep. A comfortable mattress can help you sleep uninterrupted for long hours. A comfortable mattress does not put pressure on your back and joints. When you sleep on an uncomfortable mattress, you wake up tired. Go for a trial when you buy a mattress to ensure the comfort of the mattress. Check if the mattress does not sink or sag on repeated use. A firm mattress is comfortable, but avoid using too firm a mattress as it puts pressure on your body. Buy a medium-firm mattress online in India that offers the best comfort. Proper padding on your mattress offers extra comfort. This makes you feel comfortable when you sleep for long hours.
Check for Support
This is an important factor you must consider when purchasing a mattress based on your body type. Using a mattress with improper support can tense your muscles. A mattress that offers better support avoids putting pressure on your back and joints. The coil springs present inside the mattress offer better support. It helps maintain proper spine alignment. Check the coil count of your mattress to buy a mattress with proper support.
Use an Orthopaedic Mattress to Manage Pain
There are special mattresses specifically made for people who suffer from body aches, back pain, and neck pain. Buy an orthopaedic mattress to help you get relief from pain. The main reason for pain in the body is due to sleeping on an unsupportive mattress. An orthopaedic mattress is designed in such a way that it offers proper support for your back and joints. Buy a mattress for back pain, as it helps with proper support for your back. Your doctor would recommend that you sleep on an orthopaedic mattress when you suffer from pain or any injury. They make sure that your spine is properly aligned during sleep. It is a pressure-relieving mattress that helps to get rid of body pain, back aches, and joint pains. So when you buy an orthopaedic mattress, make sure it is pressure-relieving and provides proper support for your spine.
ith the above inputs, it is quite easy for you to purchase a mattress based on your body type.